San Francisco 49ers LB Fred Warner incorporated swimming workouts into his rehab process while working his way back from his 2025 ankle injury.
Fred Warner Dives Into Swimming During Recovery | Off the Field
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49ers' Fred Warner reveals secret behind remarkable rehab recovery
By David Bonilla
May 26
The San Francisco 49ers roster was hit hard by injuries last season, but few losses proved more significant than that of linebacker Fred Warner. The defensive star suffered a dislocated and fractured right ankle in Week 6, abruptly ending what had been a promising 2026...
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